FOCUS REMINDER

Pull your wandering mind back into the present moment, regaining attention and re-engaging focus with simple periodic sounds.

Press the button to start a chime that will play every - minutes.

At every chime force your mind to re-focus on the present and thus on the current task at hand. The more you pay attention to this exercise, the more your mind will be trained to not lose focus or to regain focus faster and periodically, avoiding unprogrammed wandering periods.

Scientific research has demonstrated that humans spend about half of their day thinking about something other than what they are doing in the present moment. This fact is associated to our mind's continuous process of generating noise, gibberish—worries, memories, reenactments and other parallel or non-essential thoughts.